Standard martial arts disclaimer: The material contained in this article is provided for informational purposes only. Before undertaking the study of any martial art, you should consult with your physician. You should be aware if you engage in martial arts you are doing so entirely at your own risk, including any present and/or future physical or psychological pain or injury that you may incur. The author of this content cannot assume any responsibility or liability for any injuries or losses that you may incur as a result of acting upon any information provided by this content, or any links to other martial arts information found herein.
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